Nikki Paltridge at the garage gym in windsor essex county ontario



BHK – Honors in Movement Science

NCCPT – Certified Group Exercise Coach

GG Level 1

Project Ski Coaches Course

Nccp Soccer for Life Coaching

Business of Strength

Power Lifting with Laura Phelps

Pre-Script Coaches Course with The Muscle Doc.

First Aid, CPR & AED


My passion for exercise and living a healthy lifestyle comes from many years of competitive sports. I have a strong focus on rehabilitation and building strength to prevent injury. I truly love seeing how The Garage Gym brings out the best in people. Whether it be from members pushing themselves to new limits that they never thought possible, or the community continuously lifting up everyone around them inside and outside the building.  This place is way more than just a gym and I love it!


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