Founder, Manager, Trainer

My passion comes from making people better in their daily lives through fitness and nutrition. I focus on learning on a daily basis so that I can help others to the best of my ability and on building relationships in the gym that carry on outside of it. Feeling healthy and strong is so incredibly important for everyone from all walks of life and that drives me to be the example for our members and to solidify their trust in me as their trainer and mentor. I love having fun in the gym and seeing our members reach beyond what they ever thought was possible and keep coming back for more:)


• Completed full certification with Gym Jones
• Women’s seminar Gym Jones
• NCCPT group fitness certified
• Strong First kettlebell user
• CPR & defib certified

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