S.P.E.A.R.
SPEAR-LOGO-WHITE-AND-GREEN-FINAL-tRANSPARENT

30 Day - Successful Planning Evaluation Assimilation Regimen

SPEAR was created to take the guesswork out of training and to seamlessly help you become a full time member of The Garage Gym Army, The Greatest Fitness Community in the World. You cannot know where you are going until you first understand where you are. Our coaches will teach you the fundamental skills and mindset to set you up for success and identify your abilities and challenges.

The Garage Gym-Group-Picture in Amherstburg Ontario

SPEAR PROGRAM

Includes:

                            • Your very own Garage Gym Coach to mentor you, providing accountability and a goal setting action plan
                            • 2 private training sessions with a Garage Gym coach of your choice
                            • 1 on 1 nutritional breakdown, which includes full body composition assessment and nutritional advice.
                            • Unlimited access to The Garage Gym’s one of a kind group training as part of the greatest fitness community in the world

SPEAR PROGRAM

Includes:

  • Your very own Garage Gym Coach to mentor you, providing accountability and a goal setting action plan
  • 2 private training sessions with a Garage Gym coach of your choice
  • 1 on 1 nutritional breakdown, which includes full body composition assessment and nutritional advice.
  • Unlimited access to The Garage Gym’s one of a kind group training as part of the greatest fitness community in the world

PROGRAM OPTIONS

INDIVIDUAL - UPFRONT

$49.97 + $145.97 (x12) + hst = $2,035.82

COUPLES - UPFRONT

$99.97 + $204.97 (x12) + hst = $2,892.36

INDIVIDUAL WITH 1-YEAR COMMITMENT

$99 + $154.97 (monthly) + hst

COUPLES WITH 1-YEAR COMMITMENT

$159.97 + $214.97 (monthly) + hst

INDIVIDUAL - NO COMMITMENT

$184.97 + hst

COUPLES - NO COMMITMENT

$264.97 + hst

Mission

We are a community of hardworking, supportive, good people that compete with themselves and for each other. Our only requirements are effort and a positive attitude.

Mission

We are a community of hardworking, supportive, good people that compete with themselves and for each other. Our only requirements are effort and a positive attitude.

We provide simple, effective, fitness programs designed to improve individual health, performance, and mental well being while limiting the risk of injury.  We use stern kindness and accountability to push individuals past their perceived barriers.

1 on 1 Private Sessions

This program is a great fit for all fitness levels. The foundation of fitness is crucial for proper movement patterns, building muscle and advancing to more challenging variations and weights, therefore starting or revisiting the basics will always prove to enhance training down the road.
The custom 1 on 1 sessions will give you the chance to learn and ask questions and will be built to challenge you. Having individual attention at the start will boost the confidence for beginners and fine tune even the most advanced athletes. This will also make you feel more comfortable and at home in our space.

Private Nutrition Consult

The Garage Gym has helped countless people get to their goals; whether it is to lose weight, build muscle or lean out. Healthy nutrition and lifestyle habits are key to feeling good and for longevity. Our nutrition consultation will help to give you the knowledge you need to make better choices and to fuel your body for your day.

Mentor

As part of your investment, you will be mentored by one of our Full Time Garage Gym team members, all of whom have their own unique teaching style and expertise. Your coach will communicate with you, arrange your private sessions and guide you through any obstacles you may encounter.

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