LET OUR TRAINERS KEEP YOU ACCOUNTABLE FOR YOUR FITNESS AND NUTRITION WITHOUT STEPPING FOOT IN A GYM!
Be a part of the greatest fitness community in the world? Our one of a kind training approach is built to keep you physically and mentally fit from the comfort of your own home.
•Daily Personalized Workouts through the App
•Personal Trainer dedicated to you with in-app texting for communication
•Live and Recorded Classes Daily
•One on One zooms with your Trainer
•Personalized Nutrition coaching and Meal Plans
LIVE classes are offered Monday through Friday at 6am, 9am and 5:30pm and Saturdays at 9am.
If you are unable to make the LIVE class don’t worry, we have you covered. Our 6am class is recorded everyday and placed on our YouTube channel so you can follow along and complete the workout at your convenience.
Online Personal Training also includes access to our GG App. This app also includes all of our daily workouts, habits to keep you on track; drinking water, proper portioning, and mindfulness. Our app also connects with MyFitnessPal, Apple Watch and more.
- App with Personalized Workouts
- Trainer assigned with text capability
- Live classes + Recorded
- OPTION I +
- One on One Zoom with Trainer (1 per week) (Strategy or Workout)
- Start up Nutrition Consultation (1 time)
- Personalized Meal Plan
- OPTION II +
- 2 zoom/ week
- Nutritional accountability and evaluation
- 1x / month