“NO BULL SHIT, NO EXCUSES, JUST HARD WORK.” Great motto, right? Yeah, we agree. That is just one of the many reasons we want to introduce you to our gym affiliate, The Garage Gym.

The Garage Gym is based out of Amherstburg, Ontario, Canada, and was built by a community of like-minded individuals from the ground up.

Tony and Dani Smith, founders of The Garage Gym as well as husband and wife, share many years of experience training individuals in and out of the gym. Tony, a self proclaimed gym rat was hooked from the moment a friend’s father taught him basic weightlifting movements and allowed him to use his basement gym. “You could find me in the Villanova weight room, various “Globo style” gyms throughout the city, or in the dingy weight room of the old Ako Fratmen clubhouse, where I played football for the ’99 National Champs.  I quickly realized that the stronger and faster I got the better I was performing, and that training with a small group of goal orientated people pushed me so much farther than I could ever go on my own.”

See full article here,

https://www.lalotactical.com/blog/no-bs-no-excuses-just-hard-work.html