Daily Personalized Workouts through our App.
Our one of a kind training approach is built to keep you physically and mentally fit from the comfort of your own home.
Personal Trainer dedicated to you with in-app texting for communication.
Live and Recorded Online Classes Daily.
One on One zooms with your Trainer.
Personalized Nutrition coaching and Meal Plans.
LIVE CLASSES
MONDAY-FRIDAY
6AM, 9AM & 5:30PM
SATURDAYS
9AM
LIVE CLASSES
MONDAY-FRIDAY
6AM, 9AM & 5:30PM
SATURDAYS
9AM
If you are unable to make the LIVE class don’t worry, we have you covered. Our 6am class is recorded everyday and uploaded to our
YouTube channel so you can follow along and complete the workout at your convenience.
We have an Online Training or Personal Training package that will suit your needs.
Online Personal Training
also includes access to our GG App.
This App includes:
Online Personal Training
also includes access to our GG App.
This App includes:
All of your daily workouts
Text capability
to keep you in contact with your trainer
Habits to keep you on track like drinking water
Nutrition tracking and mindfulness
Our app also connects with MyFitnessPal,
Apple Watch and more.
Also available is 1-on-1 zoom sessions with your trainer to keep you motivated and give you that personal coaching and accountability.
WE OFFER
Nutritional Assessment
Counselling
