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Our one of a kind training approach is built to keep you physically and mentally fit from the comfort of your own home.

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Daily Personalized Workouts through our APP.

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Personal Trainer dedicated to you with in-app texting for communication.

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Live and Recorded Online Classes Daily.

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One on One zooms with your Trainer.

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Personalized Nutrition coaching and Meal Plans.

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LIVE CLASSES

MON to FRI

6AM

9AM

& 5:30PM

SAT

9AM

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LIVE CLASSES

MON to FRI

6AM

9AM

& 5:30PM

SAT

9AM

If you are unable to make the LIVE class don’t worry, we have you covered. Our 6am class is recorded everyday and uploaded to our
YouTube channel so you can follow along and complete the workout at your convenience.

We have an Online Training or Personal Training package that will suit your needs.

Online Personal Training

also includes access to our GG APP.

This App Includes:

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All of your daily workouts

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Text capability to keep you in contact with your trainer

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Habits to keep you on track like drinking water

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Nutrition tracking and mindfulness

Our app also connects with MyFitnessPal,
Apple Watch and more.

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Also available is 1-on-1 zoom sessions with your trainer to keep you motivated and give you that personal coaching and accountability.

WE
OFFER

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Nutritional Assessment

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Counselling

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Accountability

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Contact US

Phone: (519) 816-2281

Email: joe@thegaragegym.net

© 2022 The Garage Gym. All Rights Reserved. Made with by iB Marketing.