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6-Week-Transformation logo by the Garage Gym

The Ultimate Lifestyle and Fitness Transformation

It’s time for the Garage Gym 6-WEEK TRANSFORMATION, the ultimate lifestyle and fitness transformation.

WHY JOIN?

  • LOSE FAT, GET IN SHAPE, AND WIN BIG!
  • Finally make that commitment to your fitness.
  • Train in an unbelievable environment that makes you WANT to work out.
  • Improve your nutrition and learn to maintain a healthy diet forever.
  • Help your friends/family get in the best shape of their lives.
  • Be part of a TEAM.
  • START THE NEW YEAR RIGHT
  • Drop a few dress sizes and look GREAT for March Break.
  • BRAGGING RIGHTS!
  • Did you forget ?? 1 FREE YEAR OF UNLIMITED ACCESS TO THE GARAGE GYM-?
Billie-before-and-after

PROGRAM INCLUDES

  • 6-Week Transformation Contest
  • Nutrition seminar with a custom Meal Plan
  • Unlimited small group cross-training classes
  • 10% Discount on Canadian Protein products (during the challenge)
  • Team and Individual Challenges
  • Private Facebook Community, including weekly FB Live Q&A with Dani/Tony
  • Accountability Checks
  • Weekly weigh-ins
  • Weekly food logs
  • Weekly shopping list
  • Before & After pictures, and Styku Body Scans
  • Awesome prizes for getting in shape!
  • A world-class training atmosphere.
  • A TEAM OF DEDICATED GG COACHES TO KEEP YOU MOTIVATED & ON TRACK!

IMPORTANT DATES

  • Dec 31 -Jan 5 SPEARS and APP familiarization
  • January 4 & 5 – Initial Styku Body Scans
  • January 5 Nutrition Seminar & Team Draft Party 9am-12pm
  • January 7th – Challenge Starts
  • January 25th Team Yoga 
  • February 14 & 15– Challenge Ends, STYKU Body Scans
  • February 28 – “Red Carpet” Victory Party 7:00pm – 9:00pm

PRIZES

1st Place GRAND PRIZE… 1 year of Unlimited Membership at the Garage Gym

2nd… 2-Night Stay at our Air BNB

3rd… Gift Certificate to the Towne Shoppe
WINNING TEAM PRIZES
1 Free 1-1 Training session with trainer of choice

HEAR IT FROM THE PEOPLE WHO WENT THROUGH IT

REGISTER BELOW

CURRENT GG Members $257,
with a client referral it’s only $99!!

Register Now

PRIVATE GROUP or LIMITED Members $257
or $99 with a referral!

Register Now

NEW members get everything $457!

Register Now

Still have questions? Contact us!

Contact us!

REGISTER NOW!

Spaces are limited, don't miss out!

OFFICIAL CONTEST RULES, INFORMATION & SCHEDULE

NUTRITION SEMINAR & TEAM DRAFT

  • The nutrition seminar will give you all the tools you need to make nutrition easy during your challenge.
  • Team Draft will randomly select individuals for the teams. Meet your GG coach/TEAM Captain.
  • Individuals do not have to be present to be drafted, but it is recommended.
    YOU DON’T WANT TO MISS THE NUTRITION SEMINAR.

THE TRANSFORMATION FACTOR ™

(Individual winners are the participants with the best TRANSFORMATION FACTOR™).
BODY TRANSFORMATION

  • Body Weight Lost – 1 point / pound
  • Lean Mass Gained – 1 point / pound
  • Body Fat Lost – 1 point / percent
  • Inches Lost From Waist – 1 point / Inch
    ** we divide your total by your starting body weight, giving everyone a fair shot to win**

BONUS PERFORMANCE ACHIEVEMENTS

Attendance

Attend 24+ classes throughout your challenge and get 3 points toward your Transformation Factor! *DOUBLE SESSIONS DO NOT COUNT

Teams Point System

Participants will be divided into teams. Each team will be assigned a Garage Gym coach to be its team captain.

  • Attendance – 1 point per class / team member
  • Food Logs – 1 point for weekly food logs ENTERED and COMPLETED on MyPTHUB
  • TEAM Challenges – 1 point for each team member that completes the weekly challenge.
  • Total Weight Loss – Your teams total weight loss x 2!

WEIGH – INS

Weigh-Ins are mandatory. You cannot win or graduate from the 6WT unless you have both your Initial and Final Weigh-In numbers. Participants must weigh-in during designated times. NO EXCEPTIONS. If you cannot make an official weigh-in you may only weigh-in before that designated time.

There will be ZERO weigh-ins after the FINAL WEIGH-IN DAY ———– !!!

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