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The Garage Gym will help you to get back to yourself.

GET STARTED TODAY

We understand how hard it is to make fitness and healthy lifestyle choices a priority – which is why, since 2014, we have helped transform the lives of hundreds of people in our community by creating simple, effective training plans that have helped them look and feel their best.

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THE GARAGE GYM

The Garage Gym will help you to get back to yourself.

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THE GARAGE GYM: FUEL

Nutrition Planning & Accountability

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Be a part of the greatest fitness community in the world.

THE GARAGE GYM ONLINE

Our one of a kind training approach is built to keep you physically and mentally fit from the comfort of your own home.

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You know how life seems to get in the way as you age?

THE GARAGE GYM

The Garage Gym will help you to get back to yourself.

couple-training-online-at-home-with-the-garage-gym

Be a part of the greatest fitness community in the world.

THE GARAGE GYM ONLINE

Our one of a kind training approach is built to keep you physically and mentally fit from the comfort of your own home.

Garage Gym Trainers
Our Trainers

Tony Founder, Head Trainer

Dani Founder, Manager, Trainer

Kandice Trainer

Joe The Garage Gym Trainer

Garage Gym Social Media
Social Updates

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<img src="https://thegaragegym.net/wp-content/uploads/sb-instagram-feed-images/thegaragegym_.jpg" alt="The Garage Gym" width="50" height="50">

RACK HOLD This is a full body exercise. From the

RACK HOLD

This is a full body exercise.

From the bottom up.....
•Rip the floor apart with your feet
•Engage your glutes, hamstrings, and quads
•Pull your belly button into your spine
•Tuck your pelvis under your ribcage
•Tuck your elbows underneath your wrists
•Squeeze your shoulder blades together

AND HOLD 💪

@vanessaaboutin

<img src="https://thegaragegym.net/wp-content/plugins/instagram-feed/img/placeholder.png" alt="RACK HOLD This is a full body exercise. From the bottom up..... •Rip the floor apart with your feet •Engage your glutes, hamstrings, and quads •Pull your belly button into your spine •Tuck your pelvis under your ribcage •Tuck your elbows underneath your wrists •Squeeze your shoulder blades together AND HOLD 💪 @vanessaaboutin">

MEMBERS! New Gear!! Check our new tanks and tees

MEMBERS!

New Gear!! Check our new tanks and tees available at both locations 🤩

<img src="https://thegaragegym.net/wp-content/plugins/instagram-feed/img/placeholder.png" alt="MEMBERS! New Gear!! Check our new tanks and tees available at both locations 🤩">

RACE TO 100 CALS.... Who's up for a challenge? Co

RACE TO 100 CALS....

Who's up for a challenge? Coach Joe challenges each one of you to 100cals on the rogue bikes as fast as you can!!

Colton finished his in 5:46😱

Challenge ends tomorrow so get in the gym to try it out either before or after your workout tonight or tomorrow morning

Post your results and tag us

<img src="https://thegaragegym.net/wp-content/plugins/instagram-feed/img/placeholder.png" alt="RACE TO 100 CALS.... Who's up for a challenge? Coach Joe challenges each one of you to 100cals on the rogue bikes as fast as you can!! Colton finished his in 5:46😱 Challenge ends tomorrow so get in the gym to try it out either before or after your workout tonight or tomorrow morning Post your results and tag us">

SIMPLE & EFFECTIVE We provide simple, effective f

SIMPLE & EFFECTIVE

We provide simple, effective fitness programs designed to improve health performance and mental well being 👐

Click the link in our bio for more information !

TRAINER THURSDAY Dani ~ Founder ~ Manager ~ Trai

TRAINER THURSDAY

Dani ~ Founder ~ Manager ~ Trainer

"My passion comes from making people better in their daily lives through fitness and nutrition. I focus on learning on a daily basis so that I can help others to the best of my ability and on building relationships in the gym that carry on outside of it. Feeling healthy and strong is so incredibly important for everyone from all walks of life and that drives me to be the example for our members and to solidify their trust in me as their trainer and mentor. I love having fun in the gym and seeing our members reach beyond what they ever thought was possible and keep coming back for more:)"

Certifications
• Completed full certification with Gym Jones
• Women’s seminar Gym Jones
• NCCPT group fitness certified
• Strong First kettlebell user
• CPR & defib certified

@themissussmith

📸 @vanessaaboutin

Are we pretty crazy? Or are you justifying being l

Are we pretty crazy? Or are you justifying being lazy?

"A cult is a social group that is defined by its unusual philosophical beliefs, or by its common interest in a particular personality, object, or goal."

We hear it all the time "The Garage Gym is a cult". Sure looks like we fit the bill, and I fucking love it. This group is the prime example of the kind of people that have created the culture we are so proud of.

Every morning at the crack of dawn, this group of men get out of bed and meet at the gym, a tradition that must seem pretty UNUSUAL to the average person.

They laugh, sweat, smash weights, destroy goals and support each other. They kick the morning in the dick before going out to punch the rest of their day in the face.

Sincerely,
The Cult Leader himself.

#DoMore #BeMore #flexfriday #culture #strength #liftingheavy

@captainbyliner
@webeplumbin519
@asdemelo
@jeffreymasson

TESTIMONIAL TUESDAY

TESTIMONIAL TUESDAY

"Success is walking from failure to failure with n

"Success is walking from failure to failure with no loss of enthusiasm." - Winston Churchill

Amy is a longtime member here at The Garage Gym.

Amy is a longtime member here at The Garage Gym. She has crushed multiple 6-Week Transformations, made great gains being apart of the Strength Squad, and has participated in many charity events and Garage Gym Games events.

She continues to bring her smiley face into the gym every single day (at 515am 😴) despite her busy work schedule and two young kids at home. Amy is always eager to push herself to her limits and try her best in every workout, I mean..... check out her arms💪

KEEP BEING YOU @acormespo
#BELIKEAMY

This is sad, but true. So many people get married

This is sad, but true. So many people get married, have kids and become stagnant. Wake up, rush off to work, barely make it there on time, come home, drive the kids to practice, come home, watch some dumb sitcom, go to bed (maybe have sex, but not likely), toss and turn …..repeat. People become so obsessed with their children that they lose themselves, their purpose and their passion.

Understand that your family and your children are your legacy, not your identity.

If you aren’t demonstrating passion, self health, and work ethic who will your children emulate? Take a trip alone, meet up with old friends, take that seminar, jump on a business opportunity, do some things for you. Doing so will improve your focus, and interaction when you are present and refreshed for those that love you. Your kids watch what you do and learn what life is all about through you.

DO MORE, BE MORE, FEEL ALIVE.

For the full story and more like this, join our email list by commenting your email below 💪

HARD WORK, NO EXCUSES. 📸 @vanessaaboutin

HARD WORK, NO EXCUSES.

📸 @vanessaaboutin

1 Spot Left! Don’t Wait! This is your chance to

1 Spot Left! Don’t Wait!

This is your chance to join The Greatest Fitness Community in the World!

You and 5 others will form a small group with a dedicated trainer 3 days/week. Over 4 weeks we will teach you everything you need to know and slowly assimilate you into General Memberships. This is a great way to start your fitness journey today! Only one spot left in each location so SIGN UP NOW!

LINK IN BIO

Trainer Tuesday!! Meet Joe 🙂 "My passion for He

Trainer Tuesday!!

Meet Joe 🙂

"My passion for Health and Fitness has been a journey from playing competitive sports as a child, Officiating Hockey, Strength and conditioning training as a member of the Garage Gym and now as a Trainer. Being able to use my knowledge and competitive nature to push members and help them transform their lifestyle, body and mind is truly a passion I wake up with each day. The Garage Gym community is the Greatest Fitness Community in the World and I’m incredibly proud to be a part of it!"

Certifications
~Associate’s Degree Applied Science

~Pre-Script Barbell Certification

~AEMCA Paramedic Certificate

~Referee – Ontario Hockey League

📸 @vanessaaboutin

Time to get in shape? One Day or Day One…. So ma

Time to get in shape? One Day or Day One….
So many people put off their health and fitness saying one day I’ll go to the gym, one day I’ll start working out, One Day I’ll start Eating healthier….. Is this you? Turn your One Day into Day one of being a healthier version of yourself! Our “New to You” Program is the best way to start that journey! Starts July 26th, 3 days a week, $299.97 + Tax. Sign up today,

1 spot left in Aburg
2 spots left in Kingsville

LINK IN BIO

Intimidated? Don’t Be! Our “New to You” Prog

Intimidated? Don’t Be!
Our “New to You” Program is designed to teach and acclimate you to everything you need to become a part of The Garage Gym Army. In a group of 6 people, this 4 week program will teach you all the skills/movements needed and give you the confidence to enter our small group training classes and start your journey to the Healthy lifestyle you’re looking for. Starts July 26th, 3 days a week, $299.97 + Tax. Sign up today, Spots fill up fast!

Link in bio!!

"Things may come to those who wait, but only the t

"Things may come to those who wait, but only the things left by those who hustle." -Abraham Lincoln

Intimidated? Don’t Be! Our “New to You” Prog

Intimidated? Don’t Be!
Our “New to You” Program is designed to teach and acclimate you to everything you need to become a part of The Garage Gym Army. In a group of 6 people, this 4 week program will teach you all the skills/movements needed and give you the confidence to enter our small group training classes and start your journey to the Healthy lifestyle you’re looking for. Starts July 26th, 3 days a week, $299.97 + Tax. Sign up today, Spots fill up fast!

LINK IN BIO TO SECURE YOUR SPOT!

We provide simple, effective fitness programs desi

We provide simple, effective fitness programs designed to improve health, performance, and mental well being while limiting risk of injury.

We are a community of hardworking, supportive, good people that compete with themselves and for each other. Our only requirements are effort and positive attitude.

We use stern kindness and accountability to push individuals past their perspective barriers. We continue where others will stop.

We take the right way, not the easy way; we take the high road.

Our positive influence carries outside of this gym.

Be the example in all aspects of life.

@tango1_tony @themissussmith @ryleycliffford
@nikkipaltridge @jmonette25 @stephcrawf80

WE'RE BACK! With gyms FINALLY able to open back u

WE'RE BACK!

With gyms FINALLY able to open back up, there's never been a better time to start your fitness journey.

Take a leap of faith and join the GREATEST fitness community in the world before spots fill up.

We have something for everyone 😁

TRAINER TUESDAY! Being physically active has been

TRAINER TUESDAY!

Being physically active has been a large part of my life since I first started playing sports at a young age, and continuing that is very important to me. Growing up playing hockey introduced me to a team atmosphere that moulded me into who I am today. I shifted towards volleyball when I was 13, playing on my Senior volleyball team at my high school for 4 years. These experiences in sports are what lead to my decision to study Kinesiology at the University of Windsor. I am currently in my final year studying the science of the movements of our bodies, with an emphasis of movements in sport and fitness. Making the hour someone spends at the gym each day, a memorable one, is a very rewarding part of my job whether it be a simple smile or sparking up a conversation. The difference Tony and Dani have made not only in the members but in the community is so selfless and inspiring and it’s amazing to work along so many incredible role models.

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Garage Gym Social Media
Social Updates

thegaragegym_

<img src="https://thegaragegym.net/wp-content/uploads/sb-instagram-feed-images/thegaragegym_.jpg" alt="The Garage Gym" width="50" height="50">

RACK HOLD This is a full body exercise. From the

RACK HOLD

This is a full body exercise.

From the bottom up.....
•Rip the floor apart with your feet
•Engage your glutes, hamstrings, and quads
•Pull your belly button into your spine
•Tuck your pelvis under your ribcage
•Tuck your elbows underneath your wrists
•Squeeze your shoulder blades together

AND HOLD 💪

@vanessaaboutin

<img src="https://thegaragegym.net/wp-content/plugins/instagram-feed/img/placeholder.png" alt="RACK HOLD This is a full body exercise. From the bottom up..... •Rip the floor apart with your feet •Engage your glutes, hamstrings, and quads •Pull your belly button into your spine •Tuck your pelvis under your ribcage •Tuck your elbows underneath your wrists •Squeeze your shoulder blades together AND HOLD 💪 @vanessaaboutin">

MEMBERS! New Gear!! Check our new tanks and tees

MEMBERS!

New Gear!! Check our new tanks and tees available at both locations 🤩

<img src="https://thegaragegym.net/wp-content/plugins/instagram-feed/img/placeholder.png" alt="MEMBERS! New Gear!! Check our new tanks and tees available at both locations 🤩">

RACE TO 100 CALS.... Who's up for a challenge? Co

RACE TO 100 CALS....

Who's up for a challenge? Coach Joe challenges each one of you to 100cals on the rogue bikes as fast as you can!!

Colton finished his in 5:46😱

Challenge ends tomorrow so get in the gym to try it out either before or after your workout tonight or tomorrow morning

Post your results and tag us

<img src="https://thegaragegym.net/wp-content/plugins/instagram-feed/img/placeholder.png" alt="RACE TO 100 CALS.... Who's up for a challenge? Coach Joe challenges each one of you to 100cals on the rogue bikes as fast as you can!! Colton finished his in 5:46😱 Challenge ends tomorrow so get in the gym to try it out either before or after your workout tonight or tomorrow morning Post your results and tag us">

THE FOLLOWING COMPANIES
Cooperate and support us in our mission

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Contact Us

Phone: (519) 564-9046

Email: dani@thegaragegym.net