The Garage Gym Main Page - The Garage Gym

Loading...

the-greatest-fitness-community-in-the-world

The Garage Gym will help you to get back to yourself.

GET STARTED TODAY

We understand how hard it is to make fitness and healthy lifestyle choices a priority – which is why, since 2014, we have helped transform the lives of hundreds of people in our community by creating simple, effective training plans that have helped them look and feel their best.

1-on-1-training-at-the-Garage-gym-2

THE GARAGE GYM

The Garage Gym will help you to get back to yourself.

GG-Fuel-food-image-1

THE GARAGE GYM: FUEL

Nutrition Planning & Accountability

couple-training-online-at-home-with-the-garage-gym

Be a part of the greatest fitness community in the world.

THE GARAGE GYM ONLINE

Our one of a kind training approach is built to keep you physically and mentally fit from the comfort of your own home.

1-on-1-training-at-the-Garage-gym-2

You know how life seems to get in the way as you age?

THE GARAGE GYM

The Garage Gym will help you to get back to yourself.

couple-training-online-at-home-with-the-garage-gym

Be a part of the greatest fitness community in the world.

THE GARAGE GYM ONLINE

Our one of a kind training approach is built to keep you physically and mentally fit from the comfort of your own home.

Garage Gym Trainers
Our Trainers

Tony Founder, Head Trainer

Dani Founder, Manager, Trainer

Kandice Trainer

Joe The Garage Gym Trainer

Garage Gym Social Media
Social Updates

thegaragegym_

<img src="https://thegaragegym.net/wp-content/uploads/sb-instagram-feed-images/thegaragegym_.jpg" alt="The Garage Gym" width="50" height="50">

1 MORE WEEK FOR THE TOY DRIVE!! GIVEAWAY!! We are

<img src="https://thegaragegym.net/wp-content/plugins/instagram-feed/img/placeholder.png" alt="1 MORE WEEK FOR THE TOY DRIVE!! GIVEAWAY!! We are looking for brand new toys to give to children around our community this holiday season. We will be drawing one person from each location to win a FREE @hq.nutrition pre workout flavour of your choice 🙂 Each person that brings in a toy will be added to the draw that will be happening on the 15th! LET'S FILL THOSE BINS!">

Drilling the set up while prepping for Pull Throug

Drilling the set up while prepping for Pull Through '21 🇨🇦. 🇺🇸
⚔ pack the lats
⚔ load the hamstrings
⚔ breathe & brace
⚔ leg drive into the floor
Note: get that big toe into the floor

5" black Session Shorts & OD green Versatile tee @tenthousand.cc Code: TANGO15

@conjugate.tactical @j.p.gus
#strength #tacticallife #DoMore #BeMore #workout #conjugate

<img src="https://thegaragegym.net/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Drilling the set up while prepping for Pull Through '21 🇨🇦. 🇺🇸 ⚔ pack the lats ⚔ load the hamstrings ⚔ breathe & brace ⚔ leg drive into the floor Note: get that big toe into the floor 5" black Session Shorts & OD green Versatile tee @tenthousand.cc Code: TANGO15 @conjugate.tactical @j.p.gus #strength #tacticallife #DoMore #BeMore #workout #conjugate">

MAKE YOURSELF A PRIORITY.

MAKE YOURSELF A PRIORITY.

<img src="https://thegaragegym.net/wp-content/plugins/instagram-feed/img/placeholder.png" alt="MAKE YOURSELF A PRIORITY.">

STEER THE SHIP! Coach Joe's new challenge is to s

STEER THE SHIP!

Coach Joe's new challenge is to see how long you can hold a 45# Plate (Men) or 25# plate (Women) straight out in front of you. Grab a trainer and have them time you to see where you stack up.

PROUD + CONFIDENT #strongwomen #garagegymwomen #

PROUD + CONFIDENT

#strongwomen #garagegymwomen #girlswholift #weightlifting #muscle #gym #exercise #deadlift #strongmom #proud #confident

SIMPLE & EFFECTIVE We provide simple, effective f

SIMPLE & EFFECTIVE

We provide simple, effective fitness programs designed to improve health, performance, and mental well being!

Come check us out!

PULL THROUGH 2021' On Saturday December 18th our

PULL THROUGH 2021'

On Saturday December 18th our Amherstburg location will be competing against our Kingsville location will be competing in a lift off.

Last week our members all tested their 1RM Deadlift and will be training hard over the next 3 weeks as they prepare to fight for the Garage Gym Games title.

The official Pull Through Event is a deadlifting competition hosted by my good friend Jason Gusic, a former marine/SWAT guy turned gym owner. Jason has supported all our charitable events, and we have always sent a small group to this event held at his gym in Indiana. In light of the difficulties in travelling especially this close to Christmas we have decided to support this event from our GG HQ in Amherstburg.

All proceeds raised for the day will be donated directly to the foundation, and will be marked to support the ongoing fight against veteran suicide, and to fund the wholistic treatment of PTSD / TBI. This year we are placing our support behind the Matthew Pucino Foundation, a full 501c3 charity that focuses on meeting the ever changing demands the veteran community faces each and every day.

@conjugate.tactical @mattpucinofoundation @j.p.gus

PICK YOUR HARD.

PICK YOUR HARD.

CROWN THE CHAMPION! @marcinwidek completed 20 rou

CROWN THE CHAMPION!

@marcinwidek completed 20 rounds of "It's Burpee O'clock"!!!

Great Job Marcin! We will be in touch to get you your prize!

Stay tuned for Coach Joe's next challenge.

PROTECT YOUR FORM, NOT YOUR EGO! Failure is when

PROTECT YOUR FORM, NOT YOUR EGO!

Failure is when you break form. Putting your ego aside to be able to keep form by lowering the weight or doing less reps might not be fun but protecting your form will keep you protected from injury while making you stronger to lift another day.

SET GOALS, SMASH GOALS Hard work, consistency, sp

SET GOALS, SMASH GOALS

Hard work, consistency, spot on coaching and attention to detail tracking results in The Garage Gym App has The GG Army absolutely crushing goals!!!

#MoreThanJustAGym

Our Toy Drive is in full swing!! Boxes are fillin

DON'T SETTLE FOR AVERAGE.

DON'T SETTLE FOR AVERAGE.

Last Week For "IT'S BURPEE O'CLOCK!" @noahfleming

Last Week For "IT'S BURPEE O'CLOCK!"

@noahfleming DID NOT want to do this challenge. The he absolutely dominated it being the last person still going in the class and completing round 17!

After being adamant he didn't want to try the challenge, he immediately was thinking about when he could do it again and try to get to the next level!

#BELIKENOAH

MORE THAN JUST A GYM. The Garage Gym was built in

MORE THAN JUST A GYM.

The Garage Gym was built in our home. Dani and I have no business partners, no franchise, no investors. We are backed by THE GARAGE GYM ARMY, the greatest fitness community in the world, a group of like-minded individuals of varying ages, gender, race and beliefs. For Dani and I, The Garage Gym is part of our family.

We are here to push our members to achieve results beyond what they ever thought possible . We have learned from experience and we have trained with and learned from some of the best in the world. We do not subscribe to any particular dogma, we simply do what works. We have been there, we have done it, we’ve already tried it for you. We take the best of our experiences and pass it along to our members.

Our attitude, standards, philosophies and training methods are inspired by this and our long time demanding careers in law enforcement.

At The Garage Gym, we believe that perspective and mindset are the keys to success. We believe that your brain can push your body well past your perceived limits and we will only work with individuals who put this mantra to task.

From the bottom of our hearts, thank you to everyone that has ever stepped in our doors, and thank you to the small group of people that helped us to move from our family home into this building 6 years ago.

Yours in strength,
Tony, Dani and The Garage Gym Team.

#morethanjustagym #DoMore #BeMore #noexcuses #hardwork #yqg ##amherstburg

GIVEAWAY TIME! We're giving away a cropped 'Sturd

GIVEAWAY TIME!

We're giving away a cropped 'Sturdy' GG tee! Tag 3 strong ladies in the comments below to be entered!

Winner will be announced Monday!!

*must be following us to win*

GET SILLY 😛 (maybe not as silly as this guy) Y

GET SILLY 😛 (maybe not as silly as this guy)

Your workout should be one of the most fun hours of your day! Surround yourself with people you enjoy with, and don't take it so serious!

@coreyv309

Wanna get silly with us? Email Joe!

joe@thegaragegym.net

Jaclyn's passion for health and fitness began when

Jaclyn's passion for health and fitness began when she was 15 years old trying to navigate through mental and physical challenges. Over the years she has been dedicated to studying movement, nutrition, and physiology to reach optimal health and performance. Jaclyn is a Certified Personal Trainer, a Registered Yoga Teacher, and is currently finishing her nutrition studies to become a Registered Holistic Nutritionist.

"It is our responsibility as individuals to care for our body and mind through fitness, nutrition, and mindfulness. I am fascinated to learn how my body and energy react to different movement pattern; the power and grit I receive from strength training, the precision and agility from my yoga practice, and the stamina and focus from a steady run in the elements. I learn more about myself every time I move my body. I will forever be a student of health and believe that self-study never ends and we are always learning."

Welcome Jaclyn!!
@jaclyndipasquale

TOY DRIVE! Coming soon to both location, we will

YOU DIDN'T COME THIS FAR TO ONLY COME THIS FAR.

YOU DIDN'T COME THIS FAR TO ONLY COME THIS FAR.

Load More... Follow on Instagram

Garage Gym Social Media
Social Updates

thegaragegym_

<img src="https://thegaragegym.net/wp-content/uploads/sb-instagram-feed-images/thegaragegym_.jpg" alt="The Garage Gym" width="50" height="50">

1 MORE WEEK FOR THE TOY DRIVE!! GIVEAWAY!! We are

<img src="https://thegaragegym.net/wp-content/plugins/instagram-feed/img/placeholder.png" alt="1 MORE WEEK FOR THE TOY DRIVE!! GIVEAWAY!! We are looking for brand new toys to give to children around our community this holiday season. We will be drawing one person from each location to win a FREE @hq.nutrition pre workout flavour of your choice 🙂 Each person that brings in a toy will be added to the draw that will be happening on the 15th! LET'S FILL THOSE BINS!">

Drilling the set up while prepping for Pull Throug

Drilling the set up while prepping for Pull Through '21 🇨🇦. 🇺🇸
⚔ pack the lats
⚔ load the hamstrings
⚔ breathe & brace
⚔ leg drive into the floor
Note: get that big toe into the floor

5" black Session Shorts & OD green Versatile tee @tenthousand.cc Code: TANGO15

@conjugate.tactical @j.p.gus
#strength #tacticallife #DoMore #BeMore #workout #conjugate

<img src="https://thegaragegym.net/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Drilling the set up while prepping for Pull Through '21 🇨🇦. 🇺🇸 ⚔ pack the lats ⚔ load the hamstrings ⚔ breathe & brace ⚔ leg drive into the floor Note: get that big toe into the floor 5" black Session Shorts & OD green Versatile tee @tenthousand.cc Code: TANGO15 @conjugate.tactical @j.p.gus #strength #tacticallife #DoMore #BeMore #workout #conjugate">

MAKE YOURSELF A PRIORITY.

MAKE YOURSELF A PRIORITY.

<img src="https://thegaragegym.net/wp-content/plugins/instagram-feed/img/placeholder.png" alt="MAKE YOURSELF A PRIORITY.">

THE FOLLOWING COMPANIES
Cooperate and support us in our mission

Advanced-Movement-400x126-3

Contact Us

Phone: (519) 816-2281

joe@thegaragegym.net