Steph

Steph

NCCPT Group Instructor Certification, Trainer

When you win a trip to Mexico, what is the first thing you do……. Get your ass in shape!

Joining The Garage Gym was the best thing I could have done for myself, and my family.

I grew up playing a variety of sports and still play recreational baseball. Working out always came fairly easy to me. Then I became a mother to two wonderful children 😉 and my body didn’t seem to ‘bounce’ back so easy. The thought of having to strut my stuff in a bikini on the beach in Mexico was scary!!

Becoming a part of The Garage Gym has not only transformed my body in ways I didn’t think possible but more importantly, it has transformed my mindset. I have completed countless gruelling workouts that I once didn’t think were possible. I have gained confidence and energy, allowing me to be a better role model for my kids and able to keep up with them!

I am a NCCPT Group Fitness Training certified instructor, and currently run the Garage Gym “Master’s Program” and “New to You Program”. I love helping individuals learn to lead a healthier, more active lifestyle; I want to help raise your floor to be a better you. I’ve been in your shoes, and understand what your challenges will be. I can be right there beside you to push you through your perceived limits, and help you to exceed your goals. I love our gym community and want to help you get started no matter where you’re starting from.

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